Drink Coffee – Do Stupid Things Faster with More Energy

At a Nutrition seminar, with Dutch leading nutritional coach (Jasper Alblas), I was listening to different benefits of eating healthier. The benefit that I remember the best was that better food equals more energy, better concentration and overall better performance. Respectively, if a person eats a lot of junk food, he will not be as energetic, concentrated and productive.

This made me think about all the other parts of my life where I try to improve my performance, so I can achieve better results. For example, I study, read, and exercise regularly and do many other activities, in spirit of one day being ready to do this one or two key things that will define my life and contribution to this world.

Still, what am I trying to achieve here? (On this planet this is.) A famous saying states that “most people simply exist”, which to me means that they go through life without a purpose. To these people “any road will take them there”.

No matter how ready and energetic they are, it does not really matter to try to get more energetic, because they ultimately don’t know what to do with this energy, or maybe it will be spent on just existing.

This is where I believe most procrastination comes from – lack of knowledge about personal purpose. How otherwise could you explain people who are drinking coffee so just they can watch more TV?

Article by Roman Russo

Author, Blogger & Happiness Coach. Just published my first book called - HOW TO ACT NORMAL !!! It is about how Marketing failing to make us Happy and what we can do about it. Indeed, we are surrounded my marketing every day, but we seldom think what is an accumulative effect of all these ads does to our Psychology and Happiness. Still, happiness today and forever is possible. The only thing we need it to change the way we think! The goal is to make this world a happier place for everyone to live, as happier world will be a better place to live in. Do you agree? Please help me spread this cause!

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